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# Spinal Cord Injuries

Spinal Cord Injuries | First Steps Wellness Centre

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- [Home](https://firststepswellnesscentre.ca/) - First Steps Wellness Centre First Steps Wellness Centre (FSWC) improves the function, independence, and quality of life for those living with a neurological impairment such as Spinal Cord Injury, Multiple Sclerosis, Brain Injury, Cerebral Palsy and Spina Bifida through researched and intensive activity-based therapy methods.
- [Links](https://firststepswellnesscentre.ca/links/) - ABOUT US | Resources Request More Info Today! About First Steps Our Founder Research Fieldwork Resources First Steps Wellness Centre First Steps Wellness Centre - In the News! CBC Radio - Smile Cookie 2026 620ckrm Smile Cookie 2026 Saskatchewan Community Foundation Newsletter National Resources Disability Tax Credit Motion Neil Squire Access Now Access2 Regina, Saskatchewan
- [Fieldwork](https://firststepswellnesscentre.ca/fieldwork/) - ABOUT US | Fieldwork Request More Info Today! About First Steps Our Founder Research Fieldwork Links First Steps Fieldwork First Steps Wellness Centre (FSWC) offers students in a kinesiology or related fields the opportunity to participate in a fieldwork semester where they are provided practical, hands-on experience working with clients that have varying levels of
- [Smile Cookie](https://firststepswellnesscentre.ca/__smilecookie/) - Preorders are now CLOSED! Please visit your nearest Tim Hortons until Sunday, May 3rd for Smile Cookies! Smile Cookie Week is an annual Tim Hortons fundraiser where 100% of the proceeds from every Smile Cookie sold are donated to local charities and community organizations. Each cookie helps make a meaningful difference right here in our
- [Regina](https://firststepswellnesscentre.ca/regina/) - First Steps Wellness Centre is a specialized rehabilitation facility to promote functional recovery in individuals with a spinal cord injury. Get in touch!
- [Research](https://firststepswellnesscentre.ca/research/) - ABOUT US | Research Request More Info Today! About First Steps Our Founder Research Fieldwork Resources Research 2023Activity based restorative therapy considerations for children: medical and therapeutic perspectives for the pediatric population. 2023Exercise prescription for persons with spinal cord injury: a review of physiological considerations and evidence-based guidelines. 2022Evidence of High-Intensity Exercise on Lower Limb
- [Children's Program](https://firststepswellnesscentre.ca/childrens-program/) - Children's Program Request More Info Today! Our Program FAQ's Testimonials Trexo Robotics Apply Now FSWC Children's Program Our Program Our Children’s Program provides specific, intensive, activity-based therapy programming for children with neurological conditions or acquired brain injuries that have created any developmental delays. Our program is designed to work with the child as a whole
- [Neuro Rehabilitation Program](https://firststepswellnesscentre.ca/associated-disorders/) - Neuro Rehabilitation Program Request More Info Today! Our Program Testimonials Apply Now Neuro Rehabilitation Program Our Program Activity-based therapy (ABT) is composed of interventions that target activation of the neuromuscular system, below the level of the lesion. The goal of ABT is to retrain the nervous system to recover specific motor tasks and functions. Our
- [Spinal Cord Injury Program](https://firststepswellnesscentre.ca/spinal-cord-injury/) - Spinal Cord Injury Program Request More Info Today! Our Therapy Programs Our Methods Testimonials FAQ's Measuring Success Apply Now Spinal Cord Injury Rehabilitation Activity-based therapy (ABT) is composed of interventions that target activation of the neuromuscular system, below the level of the lesion. The goal of ABT is to retrain the nervous system to recover
- [Children's Program Testimonials](https://firststepswellnesscentre.ca/childrens-programs-testimonials/) - CHILDREN'S PROGRAM Testimonials Our Program Our Methods FAQ's Testimonials Apply Now Testimonials from our Children's Program David's Testimonial David is a 15 year old boy with cerebral palsy with limited ability to move on his own. From age three we have taken him out of province for the summer to attend physiotherapy programs to help
- [Trexo Robotics](https://firststepswellnesscentre.ca/trexo/) - Trexo Robotics provides robotic walking devices designed for children with mobility challenges.
- [Parasport Training](https://firststepswellnesscentre.ca/para-sports/) - Parasport Training Request More Info Today! Parasport Training First Steps Wellness Centre is a Canadian Sport Centre Saskatchewan GymFit Facility. First Steps Wellness Centre is a recognized training facility supporting elite athletes, including high-performance para athletes. With extensive experience working with individuals who have neurological conditions, FSWC provides a specialized and inclusive training environment designed
- [Community FES Cycling](https://firststepswellnesscentre.ca/fes/) - FES Cycling Program FES Cycling Toolkit and Resources Functional Electrical Stimulation (FES) Cycling What is FES? Functional Electrical Stimulation (FES) is an intervention used to help activate weak or paralyzed muscles. Electrical impulses are applied through electrodes, which are placed over specific muscle groups of the arms or legs, which causes the muscle to contract.
- [Measuring Success](https://firststepswellnesscentre.ca/measuring-success/) - Spinal Cord Injuries | Measuring Success Request More Info Today! Our Therapy Programs Our Methods FAQ's Measuring Success Apply Now Measuring Our Success First Steps Wellness Centre has helped 12% of our clients to walk again after a spinal cord injury, and we take pride in a 94% increase in mobility and independence through functional
- [About Us](https://firststepswellnesscentre.ca/about-us/) - ABOUT FIRST STEPS Request More Info Today! About First Steps Our Founder Research Fieldwork Resources Welcome to First Steps Wellness Centre First Steps Wellness Centre (FSWC) is a non-profit organization with charitable status. We opened our doors in 2010 and have become the leading facility in Canada for spinal cord injury and neurorehabilitation. We provide
- [Sherbrook](https://firststepswellnesscentre.ca/location/sherbrooke/) - First Steps Wellness Centre Sherbrooke, QC Creating an environment for neurorehabilitation, improved quality of life, and independence. Request More Info Today! Welcome to FSWC Sherbrooke, QC! We specialize in rehabilitation for people with neuromuscular disorders. We help our clients regain function through the use of leading edge intensive exercise-based rehabilitation programs. We help our clients
- [Our Founder](https://firststepswellnesscentre.ca/our-founder/) - ABOUT US | Our Founder Request More Info Today! About First Steps Our Founder Research Fieldwork Resources A Message From Our Founder Do you believe in fate? That all things happen for a reason, a greater cause even if we don’t understand it at the time? Or do you strive to attach something positive to
- [Activity Based Therapy Locations](https://firststepswellnesscentre.ca/activity-based-therapy-locations/) - Activity Based Therapy Centres | Canada
- [Location](https://firststepswellnesscentre.ca/location/)
- [Sample Page](https://firststepswellnesscentre.ca/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger